tag:blogger.com,1999:blog-2530734511910013128.post7191561692933610580..comments2023-09-15T04:14:12.957-07:00Comments on Jada Kelly's Body Project: Hers and His: The Versa Gripps Difference!!!Jada Kellyhttp://www.blogger.com/profile/09441998486835520066noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2530734511910013128.post-86759668669542997662019-04-19T20:27:33.469-07:002019-04-19T20:27:33.469-07:00Cardio exercise simply means that you're doing...Cardio exercise simply means that you're doing a rhythmic activity that raises your heart rate into your target heart rate zone, the zone where you'll burn the most fat and calories. To count as cardio exercise minutes, you must do the activity for at least 10 minutes. <a href="https://www.fitdesire.com/cardio" rel="nofollow">Best cardio workouts</a>Amy Watsonhttps://www.blogger.com/profile/10694214859974673470noreply@blogger.comtag:blogger.com,1999:blog-2530734511910013128.post-49321831476203912062011-04-17T11:58:12.813-07:002011-04-17T11:58:12.813-07:00Excellent Post and very very insightful! Thank you...Excellent Post and very very insightful! Thank you for writing this :)<br />~~Barbara Ann~~Barbarahttps://www.blogger.com/profile/11371501238199369238noreply@blogger.com